Taekwondo (Kinder)

Course Overview: 

차렷 Char-Yeot! Attention! Join our Taekwondo Kinder programme as it teaches your children the ways of enhancing their spirits and lives through the training of the body and mind. The sport distinguishes itself from other martial art form with its emphasis on kicking techniques and is popular with people of both genders and of any age group.

Course Content: 

Class Flow:

1. Well-being Check

In this segment, we hope to understand our students' well-being better, as well as for them to make an introduction to new friends in their class.

2. Energy Booster

Warm-up and stretching are key to any physical activity. In this segment, we focus on stretching moves for optimal flexibility and efficiency required to master the art of taekwondo kicks and punches.

Agility, Stamina, Strength, Flexibility, Reaction and Mental Strength sum up the basics of a good training recipe for a taekwondo athlete.

3. Technical Training

This segment focuses on the tips and tricks on HOW to execute and WHAT is an effective taekwondo move.

4. Belt-Syllabus practice

Practice makes Perfect. Under our steady pair of hands, we believe in all our students and work with them to prepare for their belt-level exams. Poomsae practice trains students to be focused and patient. We want to bring out the best in every student.

5. Cool Down with Games!

The cool down is just as important after training as this can help to reduce muscle soreness and speed up the recovery process.

Learning Outcomes: 

If you're considering Taekwondo either for yourself or your child, it's a great choice! There are so many benefits to both your physical and mental health.

1. INCREASED CONFIDENCE

Increased confidence is something that students of all ages enjoy. Whether it's for you or your child, Taekwondo can help you improve your confidence.

2. FULL-BODY WORKOUT

That's because Taekwondo truly provide a full body workout. The consistent practice has been shown to increase overall mobility, improve your body's pressure response, and increase muscle.

3. INCREASED FLEXIBILITY

Repetitive movements like high kicks, low stances, fancy footwork, and ground manoeuvring improve flexibility and mobility, which will benefit your overall health.

4. BETTER COORDINATION

Taekwondo trains spatial awareness and coordinating movement with another person.

All of these factors improve the coordination and awareness of the participant's body as well as the people and objects around them.

5. SELF-DEFENSE SKILLS

One obvious benefit to learning Taekwondo is an improved ability to perform self-defence manoeuvres in situations where there is a real threat.

6. LOWER BLOOD PRESSURE AND HEART RATE

Taekwondo-ins enjoy all the physical benefits of regular exercise without having to run on a treadmill or lift weights. It's a great option to improve your health.

7. WANT TO IMPROVE YOUR MENTAL STAMINA? LEARN MARTIAL ARTS

Recent research showed that aerobic exercise (like Taekwondo) actually produced a physical change in the brain that promotes better memory and learning skills.

8. IMPROVED SOCIAL SKILLS

In Taekwondo classes, students are able to learn how to resolve conflicts, make new friends, and show compassion. Being in a new environment can be scary for kids, but learning how to navigate that situation in a safe, controlled environment is a great skill that will benefit them for life.

9. DEVELOP SELF-DISCIPLINE

By attending Taekwondo classes, you'll become accustomed to direction and structure. Our learning environment promotes self-reliance and independence! To be your best, you need to be dedicated and put in the required effort.

10. STRESS RELIEF

More than anything, going to martial arts class will help you leave with an increased mental focus and a greater appreciation for the world around you through a fun, safe, and challenging workout in an encouraging environment with like-minded people.

Teaching Methods:

Our programmes are designed through gamification – a process of adding games or gamelike elements to do something (such as a task) that encourages children's natural interests to learn and to participate in activities rather than formal teaching methods. A game-changer experience to expose children to learning something new.

Prerequisites:

No prerequisites required

Assessment Methods:

2025 Grading Season:

January, April, July, October - exact dates to be confirmed

• Grading fees apply separately
• Grading to be held physically at Annyeong Club

Required Materials: 

1. Water bottle 
2. Taekwondo Uniform "dobok"
3. White Round Collar T-shirt (For girls)

Important Notes: 

1. This is a belt-graded syllabus programme.
2. Makeup lessons: Pop by our club at East Coast over the weekend for make-up classes, make-up credits valid upon term renewal
3. Uniform Kit: Child will need to purchase a set of Dobok (Taekwondo uniform) when they enrol into the regular class. 1 set uniform kit cost: $150.
4. Uniform payment will be made to Taekwondo directly: AY TKD LiMITED LIABILITY PARTNERSHIP - UEN: T20LL0674L

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